individual services
Like people, dietary plans are unique to individuals needs. We will work together to create a strategy that will not only work with YOUR body, but also YOUR lifestyle. I currently have clients all over the world. My services are flexible and with today's technology, easily available. I customize a plan that will suit the needs of each of my clients. This can include meal planning, goal setting, accountability, developing mindful eating strategies, regardless of the tools we use I am here to support you in achieving and maintaining your health goals.
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We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are. |
Group coaching
Whether you are a busy family or living up the single life, we all need to eat. Unfortunately as the world becomes more fast paced the time we spend in a kitchen becomes less. Join our community of health advocates who's sole purpose is to support each other in our journey for balance. Together, in a safe environment we share in victories and challenges; we set goals and hold each other accountable; but mostly we celebrate in each others success.
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